This Meetup group is about yoga and meditation. Yoga is the ancient Indian science of self development in which you can discover and explore yourself on all levels from physical, mental, emotional, and connect with the spiritual and cosmic. It is not gymnastics, nor is it a religion. Each meetup has a systematic blend of asanas for the body, pranayamas for balancing and enhancing the energies, relaxation and meditation to destress and quiet the mind and recharge it with awareness and positivit …