Come join a gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities. It is the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels. Fun, rigorous and challenging for the old gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed. Everybody welcome.

… It’s somewhere between tango, modern dance, aikido, wrestling, gymnastics, acroyoga and none of the above. Contact improvisation is one of the most welcoming and friendly dance forms that you can do. It’s for people of all body types, ages, backgrounds, and athletic ability. We at the Los Angeles jam pride ourselves on being friendly and open to newcomers — we love to see new people falling in love with contact improvisation and we love beginners’ energy.   Every Sunday, 6:30pm-9:00pm Dance Home …

Capoeira - an art, a game, a conversation. That fuses together elements of dance, martial arts, music, strategy, acrobatics, yoga-like dynamic movement, challenge, social skills, self improvement, and culture. Contra Mestre Amir Solsky (Parafina), originally from Israel, has been studying the art of Capoeira and Gymnastics for over 18 years. Amir combines his talent of Brazilian dance fighting with amazing acrobatics making him a high in demand Martial Artist for events, performances, and mov …